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Tag: toxic

Hormone disruptors and how to avoid them

Hormone disruptors and how to avoid them

Our Sad New “NORMAL” Australia is the fattest country in the world. We eat less fresh fruit and veg than the US population and we’re becoming more and more unhealthy. Our guidepost for “normal” is shifting. If you go to your doctor and say, my skin is crap, I can’t sleep, I’m so tired and cranky all the time, I can’t shift this weight and my stomach is always bloated. I go from constipation to the runs on an almost…

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What was never discussed about my infertility

What was never discussed about my infertility

A Common Story My husband and I took a while to fall pregnant. Not as long as many but 15 months was long enough for us. I had irregular cycles. Very irregular. I wasn’t able to track it well enough to predict ovulation. I went to my GP to have a chat about conception and what we needed to do before falling pregnant. The usual was discussed, vaccinations up to date, supplements, foods to avoid while pregnant and who to…

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Reduce your toxic load with essential oils

Reduce your toxic load with essential oils

The average woman wears 515 chemicals on an average day. That’s chemicals in her shampoo and conditioner, her body wash, deodorant, moisturiser, make-up and perfume to name a few. These chemicals enter your blood stream through your skin and have to be processed and broken down by your liver. They sit there causing traffic jams in your liver making things slower and not allowing your liver to process the nutrients in your food or breaking down natural waste products from…

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